I am getting used to wearing shoes, wearing something more than bikinis all day and not getting all the hugs every morning and evening, as well as not having Adrian running amazing yoga classes 6 times a week and therefore doing yoga alone with YouTube every morning. On top of that, dancing on my own is definitely not as fun as with my mamacitas and papis π But what did I learn and reflect on during the 40 days unplanned "retreat" (also known as lockdown)?
But life goes on and so far I’m happy to be home. Many asked me if I would do it again or was it worth it - absolutely, with no hesitation! The people, place and the whole super absurd experience are something that I will always carry with me. The experience kind of reminds me of the times in USA in 2010-11 and I still have many of those people in my life, so I know I won’t forget. I wanted to take a moment to reflect on the things I learned and want to take home with me. Hopefully this text also acts as a reminder for myself in case I get lost in my busy life.
My happy place (wearing what became like my normal oufit: bikinis and definitely no shoes) |
The most important thing: I was happier and more stress-free than ever during the past decade (or more). Thanks to all the time we had and the people around me who inspired me to start daily meditation, I started to reflect on what were then the things that made me unhappy or caused me negative stress. Those were so personal things, that I will not list those here. It was really painful but much needed process. Painful for many reasons: accept how much self-sabotage I keep doing to myself as well as to realize that being happier would also mean letting some people go.
On the other hand, I also realized who are the most important people for me and those, who give me a lot of energy and make me feel awesome. I hope those people know I'm talking about them π It's also great how these special times reunited me with some of the old friends who got a bit left behind during the past couple of crazy years.
On the other hand, I also realized who are the most important people for me and those, who give me a lot of energy and make me feel awesome. I hope those people know I'm talking about them π It's also great how these special times reunited me with some of the old friends who got a bit left behind during the past couple of crazy years.
You can't dance with sad face, so go ahead and dance your worries away!
(Video was shot like 2 hours before I left)
The kids really made my days
Then there were the people. I barely knew everyone's age, nationality and country of residence, and not sure I even knew everyone’s profession. Even the language didn’t matter, we always found a way to communicate :D There I was just Else. I wasn’t defined by any of my accomplishments, degrees or mistakes. There was no pressure to perform or achieve anything. I can tell that after way too many years working and studying in super competitive environments I kind of forgot how that really feels. And it feels amazing.
Love it how guests, volunteers and staff became a one big family, despite the language barriers. Photo from Andrea's birthday party |
My goodbye brunch with these amazing people π |
My sister from another mister, can't wait to see what future holds for you |
In addition to the mental things, I’m taking some very concrete habits with me: I have been doing at least a short yoga every morning before breakfast. Every day, I take a moment to meditate, even if it was only few minutes. I also found an eating rhythm that works really well for me: intermittent fasting with eating within 8 hours (for me starting from breakfast) and fasting for 16 hours. (Thanks G and Vidas for introducing it to me π) I’m not crazy strict with that (not going to skip dinners with friends), but it made me feel so good and energetic that want to keep up with that habit.
In Minca, I also fell in love with dancing, so I really hope I can continue dancing bachata, salsa and reggaeton. I was super lucky to have an amazing dance teacher Adrian around. I never thought I could dance, so I'm really proud of myself. Click and check what I learned in around 2 weeks from my bachata video:
In Minca, I also fell in love with dancing, so I really hope I can continue dancing bachata, salsa and reggaeton. I was super lucky to have an amazing dance teacher Adrian around. I never thought I could dance, so I'm really proud of myself. Click and check what I learned in around 2 weeks from my bachata video:
I’m so thankful for the whole experience and especially for the amazing people it brought to my life. Such a clichΓ©, but it’s impossible to explain the whole experience for someone that wasn’t there. It’s so surreal and absurd to be in lockdown in jungle village with random people in the middle of pandemic, with zero physical contacts to the outside world for 40 days. But now it’s over for me and even though I did cry a lot when packing and leaving, I’m still extremely happy and thankful it happened to me.
Thank you everyone who was part of this! Muchas gracias a todos <3
Thank you for reading my blog and all the amazing messages I've received, really means a lot to me. Until the next adventures!
Thank you for reading my blog and all the amazing messages I've received, really means a lot to me. Until the next adventures!
Love,
Else
P.S. Pool train is always a great idea, just because porque no? π
P.S. Pool train is always a great idea, just because porque no? π